NIKKI MAGIC - 108DAYS TO CREATIVE RITUAL
CREATIVE, INSPIRED, MINDFUL LIVING
RETREAT EXPERIENCE + PROGRAM
January 11th - May 3rd, 2024
A program designed to cultivate curiosity with your daily creative and spiritual practice that helps deepen your connection to self-care, nourishment, play, creativity, meditation and daily rest.
*Open to all curious humans.
11:11
Take a breath... Make a wish.
108DAYS TO CREATIVE RITUAL
January 11th, 2024 - May 3rd, 2024
$2222CAD+hst
*Limited Space
A program designed to cultivate curiosity with your daily creative and spiritual practice that helps deepen your connection to self-care, nourishment, play, creativity, meditation and daily rest.
Program Includes:
2x NIKKI MAGIC Private Group Day Retreats | Caledon, Ontario
1x Integration Creative Day with Group Coaching (options to add on 1:1 Creative/Healing Experiences with Nikki)
16month Creative Roadmap Visioning Experience
3x Online Group Meditation & Journaling
Daily Journal - 108days to Creative Rituals
Weekly check-in/accountability with private online group platform to share creative visioning prompts/inspired action' and journaling prompts.
Monthly Guided Self Retreat (Invitation to carve our monthly self-retreats to build on self-care routines or join Nikki Magic In-person live retreats for special program pricing.)
You. Me. Magical Beings.
CREATE YOUR OWN PERSONAL ROADMAP
PROGRAM SCHEDULE
NIKKI MAGIC Opening Program Day Retreat
Thursday, January 11th, 2024
9am-6pm (EST)
Integration Creative Day with Group Coaching
Friday, January 12th, 2024
9am-4pm (EST)
(options to add on 1:1 Creative/Healing Experiences with Nikki)
Self Study: Meditation, Breathe & Relaxation Response
(Reading materials to be shared before program begins.)
Day 1 of 108 days to Creative Rituals
Monday, January 15th, 2024
3x Online Group Meditation & Journaling
6:00am-6:30am (EST)
Wednesday, February 7th, Wednesday, March 6th, Wednesday, April 3rd
NIKKI MAGIC Closing Program Day Retreat
Friday, May 3rd, 2024
9am-6pm (EST)
Weekly Check-Ins
Monthly Retreat Planning
PAY WHAT YOU CAN
In every Nikki Magic program, I offer scholarships and pay what you can options to those who are 'full body YES' and also in need of financial help right now. If this is something that you are interested in please fill out the form below and we will contact you with availability for current offerings.
THE COMMITMENT
2x NIKKI MAGIC Private Day Retreats | 9am-6pm
1x Integration Creative Day with Group Coaching | 9am-4pm (options for 1:1 Creative/Healing Experiences with Nikki)
108 days of Creative Daily Rituals (10-20mins daily)
Self Study: Meditation, Breathe & Relaxation Response (Reading Materials to be shared before program begins)
3x Online Group Meditation & Journaling (30mins x3)
Weekly Check-In with the online private group (5-10mins weekly)
Monthly Self-Retreat (1hr-full day)
Time Commitment: This program is designed to have a deep in-person experience and then integrate daily creative and rest rituals over the 108days together. I strongly recommend that you dedicated 20mins/day for the rituals to get a full experience and direct experience to see how powerful these practices truly are. The above commitment times are approximate and everyone experiences the daily practice in their own personal way.
108 DAYS TO CREATIVE RITUAL DAY RETREAT
Thursday, January 11th, 2024
9:00am-6:00pm (EST)
TENTATIVE SCHEDULE
quiet time | unplug
6:00am Self-Practice Invitation: 20min personal ritual before meeting for the day.
8:30am Arrival
9:00am Opening Circle
10:00am Nikki Magic Daily Meditation & Ritual Workshop
12:00pm Silent Lunch (healthy catered lunch)
1:00pm Nikki Magic Winter Wonderland Nature Explore
3:00pm Nikki Magic Creative Workshop
4:30pm Nikki Magic Restore Yoga Nidra w/Reiki
5:30pm Closing Circle
6:00pm Goodbye Hugs
quiet time | unplug
Evening Invitation: Spend the evening at a Hotel to further your Retreat experience (click on this link to see whats nearby!)- you will feel so nourished, grounded and rested with this extra add on after such a beautiful inspiring day.
*please note that above is a tentative schedule and is subject to change. Closing day retreat to have similar scheduling and different workshop experiences.
WHAT IS YOGA NIDRA?
Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. Yoga nidra or yogic sleep is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation.
iRest® Yoga Nidra is a profound, yet accessible, meditation practice that systematically combines deep relaxation, affirmation, breathing, mindfulness, visualization and self-inquiry to facilitate the integration of body, mind, and spirit. It is guided meditation that is easy to follow and accessible to everyone who is open in finding a deeper connection to true health, healing, and peace of mind.I like to refer to yoga nidra as yoga napping that allows for deep relaxation to deepen your meditation practice.
During Cancer treatment I remember feeling an immense amount of peace and expansion during what most would have assumed to be ‘the most traumatic’ experience of their lives.At the time I didn’t really understand this true peace and creativity flowing through my body but I learned quickly to surrender to it and love my whole self for being alive and welcomed all and any sensations present.It was after treatment that I needed 'iRest' the most - not 'get back to life' so to speak.Truly surrender. Something that became so natural during treatment had quickly drifted away and I didn’t know how to get back to the peaceful bits… the little nuggets of joy and I was craving deep connection and most of all sleep and relaxation.
Yoga Nidra Meditation has given me the tools to understand that during this time I was in ‘awareness’ and the state of ‘pure being’ accepting ‘what is’ and welcoming all that is present with no expectations of changing or fixing anything, just acknowledging that my mind was telling me “I want to live” when in fact “I am alive”.Cancer really taught me to live life day by day and to truly feel emotions as they appear and welcome them in.iRest teaches you to go a step further by welcoming what is present and maybe even ‘inviting them in for tea’.Imagine anger or frustration was present... now imagine welcoming anger or frustration in for a tea party?!Regular practice of iRest, ‘a little and often’ enables you to feel a bit softer, lighter in your day… maybe soften the sharp edges of the ‘daily grind’.
Imagine – Nothing to do… Nowhere to go…
You are healthy, whole, and complete just as you are. Untouched by anything or anyone. Everything you need is within you. Feel that. Feel your true nature - the vitality of your magic in your body.
Yoga Nidra Benefits
Increase vitality
Deep healing and relaxation
Allows your body to rest and reset in 'conscious deep sleep'
Enhance concentration
Emotional and physical healing
Reduce stress
Lower blood pressure
Change habits that no longer serve you
Clear negative thoughts and beliefs
Encourage love and compassion for self and for others
Nikki Magic FUTURSELF Monolgue
Wondering about the inspiration behind the FUTURSELF Monologue?
What would it feel like to live to 108? That was asked of me.
I made a monologue/video.. It’s 26mins and it wasn't easy AND it was one of the most creatively beautiful, vulnerable, cathartic things I've done for myself.
I’ve been invited to write my own eulogy before – what I love about working with empowered mindset magicians Catherine and Hina is that it really asks you to get real with the hidden beliefs that live deep within you and it invites you to get real honest about what your deepest desires are and what your willing to do to change.
What is your truth and are you living that in your life right now?
NIKKI MAGIC was created out of dreaming up what we call a ‘C Goal’ in the Thinking into Results program.
A C-Type Goal is something:
You really want;
Lights a fire in your belly;
Causes you to stretch and go beyond where you’ve ever been
Is so big, it scares and excites you at the same time
You have absolutely no idea HOW to reach, you just know you will.
When dreaming of what goal I wanted to set for myself - it wasn’t easy. There is a lot of things that both Victor and I are creating together but I really wanted something for myself. I thought of a million ideas, there’s a lot I want to do with my life and the thing that stood out more then anything was to teach, share and guide others with the tools that I have been so grateful to learn from all of my combined mentors. A program filled with all of my magical tools that help me in the good times and even more important in the challenging times. My ‘life lines’ - the practical tools that in my experience help me live an inspired, creative, joyful, mindful life.
I always knew I was a dreamer (in fact, I was always encouraged by my mother – so from the bottom of my heart, thank you Mom!) but what I’m really noticing and what the NIKKI MAGIC program brought to light is that not everyone finds it so easy to dream.
What I know for sure from my experience on retreat and in the communities of the coaching groups I participate in is that it truly is a gift to create a space where people can speak freely and feel safe to let themselves get lost in the deep desires that live in all of us.
It hasn't always been easy to dream... there are always roadblocks. The ups and downs of life – and trust me, I’ve had my fair share. It's a practice - just like anything and at the end of all of it is the gift to know that it is our birthright to dream the biggest dreams.
In the program NIKKI MAGIC everyone is invited to dream, create and learn how to catch our breathe long enough to know that we create our own reality and that it's possible to change belief systems that no longer serve us.
Everyone is invited to create a monologue of your FUTURSELF and during the first program I was invited to also participate. I joked... "I'll do it for my 108th birthday!" - not fully understanding what I was asking of myself.
108 years is a lot of years when you have had limiting beliefs of living a long life after 2-cancer diagnosis. And although I feel I have broken free of many of these old beliefs and understand none of us have guaranteed time - I am human. Visualizing myself growing old, living a life that is meaningful and full of love and connection tore me to the core - it dug something deep out of me and there were a lot of feelings, emotions and tears.
The soul work that is evolving from NIKKI MAGIC has deeply touched me and I am so inspired by this work. It is a gift and I’m honoured to share through my life experience – it really lights me up and makes every 'shit sandwich' of life's inevitable ups and downs worth going through as we turn our focus to 'the good' in it all. There are people I've met along the way that I can't imagine my life without - so... you heard it from me... I wouldn't change a thing!
I’m sharing the video that I made in hopes that it inspires you to live a beautiful life – no matter what the circumstances.
May we cultivate the magical wonders of witnessing an ordinary world as truly extraordinary unfolding acts of love and kindness in each and every moment.
Special thanks to Molly Magic and to all my loves… my heart, your heart, same heart.
NIKKI MAGIC PROGRAMS
Nikki Magic is a combination of all of the things I love and all the practical tools that I use daily to live a Creative, Inspired and Mindful life. I believe that everyone has Magic within them and when we use our own personal supernatural forces to unleash our most authentic heartfelt desires, it unveils the Magic!
Nikki helps support and guide people towards finding everyday balance, presence in ordinary moments and daily ritual so they can unlock their full potential. Through practical bite size practices of daily reflections, meditation and active listening we continue to expand into living a life that feels aligned with purpose, intention and presence with your deepest heart desires.