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NIKKI MAGIC GUIDED MEDITATIONS

Yoga Nidra Meditation

Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. It is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation. This beautiful practice combines deep relaxation, affirmation, breathing, mindfulness, visualization and self-inquiry to body, mind, and spirit and finding a deeper connection to true health, healing, and peace of mind.

 

40MIN HEALING
YOGA NIDRA

Healing. Be Here Now.

 

10MIN GUIDED
MEDITATION

Nosara Beach, Costa Rica.

 

11:11MIN GUIDED
MEDITATION

Nosara Beach, Costa Rica.

 

5MIN GUIDED
MEDITATION

Heart Desires