11 DAYS OF MAGIC HOUR

The Art of Creative & Inward Practice

11 Days of Listening Beneath the Noise

Date: Tuesday, May 19th-29th, 2026

Time: 5:55am EDT

This 11-day journey is devoted to the art of personal practice — creating small, meaningful rituals that help you stay connected to yourself amidst the noise of everyday life.

5:55 | THE MAGIC HOUR

The Art of Creative & Inward Practice

May 19th-29th, 2026

$111-$555 CAD

A 11 day Magic Hour Journey: Personal Devotion

Throughout the 11 days, you’ll be invited to choose a personal theme, creative practice, or inward devotion to walk alongside: writing, movement, stillness, art, rest, self-trust, joy, listening, healing, spaciousness… or something quietly asking for your attention.

May Theme: The Quiet Beneath The Noise

reflect → listen → express → integrate

Start your mornings inside a softly held ritual space — part guided by Nikki and part self-led — allowing room for silence, reflection, creativity, and deeper listening. In just 30 minutes, you’ll move through a soulful blend of:

Guided meditation & breathwork, calm the mind and connect to your inner wisdom from a rested nervous system
Silence & Stillness Practice, creating space to listen beneath the noise
Light Intuitive Movement - tap, shake, and dance the energy free — a quick, powerful reset for your body to clear any morning stagnation
Morning Pages & Reflective Journaling, Inspired by the Artist Way - clearing mental clutter and opening creative flow
Daily Inquiry & Check-In
Weekend Restorative Yoga Nidra

You’ll leave each morning feeling grounded, clear, and connected — to yourself, your truth, and the deeper desires of your heart.

Program Includes:

Setting the Space & Intentions PDF Workbook
11x 30min Live Magic Hour Classes
1x MAGIC HOUR | 1hr Workshop + Q&A Session
Private WhatsApp Group to share Daily Inquiry
MAGIC HOUR DAY RETREAT (Optional Add On)
You. Me. Magical Beings.

All sessions will be recorded & available for audio replay.

PROGRAM SCHEDULE
May 19th-29th, 2026

THE MAGIC HOUR | Setting the Space & Intentions

This welcome information is to help set intentions and prepare your space both physically and energetically.

PERSONAL DEVOTION

THE MAGIC HOUR | Daily Ritual

Tuesday, May 19th-Friday, May 29th

5:55am-6:25am (EST) 30min LIVE Practice with Nikki

6:25am-6:55am (EST) 30min Self Led Practice

(we leave the zoom room open with music playing)

MAGIC HOUR WORKSHOP + Q&A with Nikki

Tuesday, May 19th | 11am-12pm (EST)

Theme: The Art of Creative & Inward Practice

Nikki shares the importance of personal daily practice as a sacred rhythm that helps us stay connected to ourselves, our creativity, and our inner knowing. Through ritual, stillness, reflection, and creative practice, we create space to quiet the external noise, strengthen intuition, and deepen our relationship with what is most true within us.

Please Note: All sessions will be recorded and available for replay. Attendance is encouraged but not mandatory.

THE MAGIC HOUR | WHATSAPP GROUP

Daily Check-In

MAGIC HOUR DAY RETREAT (ADD ON)

Friday, May 29th, 2026

10:00am-5:00pm

SCHEDULE

May 29th, 2026 | 9:30am-5:00pm

1day Nikki Magic Retreat

quiet time | unplug

5:55am Magic Hour Practice

9:15am Arrival

9:30am Opening Meditation & Sacred Circle

10:30am Nikki Magic Workshop & Restorative

12:30pm Lunch (healthy catered lunch)

1:30pm Nature Explore

2:30pm Creative ART Workshop

4:30pm Closing Circle

5:00pm Goodbye Hugs

quiet time | unplug

Evening Invitation: Spend the evening at a Hotel to further your silent day Retreat experience (click on this link to see whats nearby!)- you will feel so nourished, grounded and rested with this extra add on after such a beautiful inspiring day.

*please note that above is a tentative schedule and is subject to change.

Why join The Magic Hour?

Return to what matters most from a grounded, connected space.

CLARITY - Start your day grounded with clarity and calm instead of stress, reactive or distracted

RECONNECT - Slow down! Take time to deeply listen and connect with your inner wisdom/truth

RITUAL - Create consistent morning ritual, sacred space for reflection, alignment, and intention

RELEASE - Let go of mental clutter, old patterns/beliefs align to expansion and possibility

SUPPORT - Feel held and supported through guided rituals and daily grounding

COMMUNITY - Inspired community together in real time with shared intention and presence

MORNING RITUAL

5:30am Rise (Earlier if you like!)

5:45am The Magic Hour Call Opens

5:55am 30min LIVE with Nikki Magic

6:25am 30min Self Led Practice

(we leave the zoom room open with music playing)

What to Bring: Morning Tea, Water, Journal, Oracle Cards

What to Expect: Daily Meditation, Breathing, Journaling and Light Movement

EVENING RITUAL INVITATIONS

9:00pm Evening Rituals | Unplug

9:45pm Bedtime (8hrs Sleep)

Please note: For the duration of our time and hopefully after we are inviting a no phone usage/unplug before our morning magic hour. Please set your phone to airplane before you go to bed and integrate back with intention after our time together.

TESTIMONIALS

Where were you — emotionally, mentally, or spiritually — before joining The Magic Hour?

I seem to be on a continuous journey of unlearning and relearning how to be in a better relationship with my mind, body heart, and spirit.

What shifted for you during the program?

My inner voice got clearer and louder when i got quieter in the Magic Hour rituals.
The gift of time for myself.
Establishing a healthful and heartFUL morning routine.

What truth or inner wisdom was revealed?

The Truth is - all i need to know is already inside of me.
Giving yourself permission to show up exactly the way that you are to feel what is needed to feel.
I am intuitive and that my quality of life depends on my perspective. I keep reflecting back on the idea of what am I choosing to focus on.
I need to go inside before I can go outside
Go slow. Be in rhythm with nature- we can’t always be in production mode.

How do you feel different now compared to when you began?

I feel calmer, more centered and my heart is tender. I feel the Magic within me.
My exhales are deeper- I’m consciously looking for spaces to soften- stillness and nesting.

What part of The Magic Hour experience surprised you the most?

How beautiful it is to start a day with intention and connection to the heart.
I love that when you are ready to receive the messages - they will find you.

What ritual, practice, or teaching created the biggest impact for you?

Inner resource, the heart pocket is magical. I feel safe there and i can visualize anything at this place, and after bring it to reality.
Free flow of writing - it was so freeing to let go of the ‘how should it be’ and just write!

What changes have you noticed in your daily life, morning rituals, or energy during our time together?

Soft energy, creativity is bloomming. Self-trust and worthiness are getting stronger.
My outlook on the day was more positive and mindful. Perhaps a greater sense of presence.

What moment felt the most meaningful or transformative?

The all 21 days of Magic Hour felt the most meaningful gift i can give to myself.
I had a hard time thinking about the magic or gifts that I had. It was suggested that I ask a few friends and seen how they responded to that in the words that they shared about myself was actually quite emotional. Often we focus on the spaces that were lacking, and it was really beautiful to have people see the light that you don’t see. It made me think that we should engage in that activity with each other more often. Healing.

What did you learn about yourself through this journey?

I am Magic, oh yes. ✨️
That you can hold two emotions at the same time. That experiences can be both gentle and hard.

What inner truth, wisdom, or magic did you reconnect with?

Inner truth is all my journeys led me to my heart, my HOME.
That I am a spiritual being having a human experience. Be gentle.

What would you say to someone who is thinking about joining The Magic Hour?

Give yourself the most precious gift, join the Magic Hour 💖
I would say that if you want change, true change, then you need to do something that you’ve never done before. It’s a really beautiful and powerful thing for a group of women to come together in a space where you feel seen and heard. It is a space where heart and humanity connect. How beautiful is that.

What would you say Nikki's 'Magic' is - how has she had an impact on your life?

You create space(s) - whether physical, spiritual or otherwise that allows freedom, permission to recognize the power inside. Your magic is creating the space and then holding it with the person. Scary, joyful, surprising, enlightening, hilarious.
Ready to deliver real talk, big hugs and peals of laughter all in one sitting - to me this is being intuitive and knowing what people need.
How you taught me " When life gives you lemons, make lemonade".
You are a natural storyteller. You are able to organically use your story to teach bigger and deeper lesson.
You are a problem solver you are not intimidated by problems. In fact I’d even say you find joy in them. Any problem is not a negative. For you problems prompt curiosity, and investigation.
You are also an investigator. You help people go deep into all the things. Curiosity gently guides people where they need to go.
You always show up. And you show up in the right ways. Your selflessness compassion and generosity knows how to be there for people. You give love and care, boundlessly.
Your generosity, intuition, kindness, bravery, energy, creativity, and humour.
You see the magic in everyone and everything. You ‘believe’ in people, you KNOW what they are capable of - to me this is a huge difference and I think it comes from your life experience and resilience and the inner work that you have done to tend to yourself with both self compassion and brutal honesty.

MAY THEME

LISTENING BENEATH THE NOISE

May Theme: Listening Beneath the Noise

reflect → listen → express → integrate

May carries a quieter kind of energy. Not the urgency to become more… but the invitation to return inward and listen more deeply to create a centred expression of who you are becoming.

As the world around us becomes fuller, louder, and more active, this practice becomes an opportunity to slow down enough to hear yourself again — your body, your truth, your creativity, your longing, your inner knowing.

This 11-day journey is devoted to the art of personal practice:
creating small, meaningful rituals that help you stay connected to yourself amidst the noise of everyday life.

Rather than focusing on productivity or perfection, we’ll explore devotion — the quiet power of returning to something each day with presence, care, and intention.

Not to force transformation — but to gently create space for it.

THEMES INCLUDE:

Re-emerging after a season of reflection
Clarity around what truly matters
Choosing aligned direction (your yes and your no)
Mapping your weeks and season with intention
Creating supportive rhythm and structure
Taking gentle, aligned action

This makes Spring the perfect backdrop for a Magic Hour practice — something steady, intentional, and supportive. A space to take what you’ve uncovered and begin to live it. A place to map your season from the inside out. To move forward without pressure, to create without force, and to build a rhythm that feels aligned, sustainable, and true to you.

A place to dream without forcing, to listen without rushing, and to set intentions that feel honest, sustainable, and deeply aligned.

BENEFITS OF WAKING BEFORE 6AM

The Time Before 6am Is Called Brahma (Creation) Muhurta “the time of creation” — it is believed to be the most sacred and spiritually charged time of day, occurring roughly 1.5 hours before sunrise.

The Ayurvedic View on Waking Early (Before 6 AM)

In Ayurveda and yogic tradition, this is believed to be the ideal time for:
- Meditation
- Breathwork
- Journaling
- Intuitive connection or reflection

Why it matters: The mind is calm, the energy is pure, clear, light, and the distractions of the world haven’t yet begun. This makes it easier to access deeper levels of insight and clarity.

Waking After 6am Can Increase Kapha Energy

Kapha dosha dominates from 6:00am to 10:00am.
Kapha is heavy, slow, dense, and grounding. While these qualities can be good in moderation, waking up during or after the Kapha window can make you feel:
- Groggy, Sluggish, Mentally dull or uninspired

Early Rising Supports Digestive Fire (Agni)

According to Ayurveda, your agni (digestive fire) is influenced by your circadian rhythms.
Waking early stimulates healthy elimination, improves digestion throughout the day, and aligns you with the body’s natural detoxification cycle.

ARTICLE: RISING BEFORE 6AM

HOW TO PREPARE

This is your invitation to begin before the beginning — to create space, clear energy, and prepare for the Magic Hour.

CREATE YOUR SACRED SPACE

Choose a quiet, cozy spot where you can sit undisturbed each morning. You might include:

A candle, journal, pens/art supplies, blanket, or meaningful object
A cushion, yoga mat, or chair — whatever supports your body
Elements that feel calming or inspiring (plants, crystals, incense, etc.)

BRING A JOURNAL YOU LOVE

You’ll be guided through intentional journaling prompts each morning. Choose a notebook that feels special to you — this could be new or old. I particularly love working in this notebook right now as I sometimes watercolour in it. You can also check out my favourite things link here.

PROTECT YOUR TIME

Prepare you space the night before so you can set your alarm for 5:45am EST and prepare for our live class together at 5:55am EST & 30mins of personal practice after as a non-negotiable date with yourself. Let others know this is sacred time. If you can’t join live, replay recordings at the same time each day to build rhythm.

SET YOURSELF UP FOR EASE

Check your tech (Zoom link, login info, charger)
Prepare headphones or speakers for a better listening experience

BE OPEN, READY FOR NEW POSSIBILITIES

This is a space for reflection, honesty, and soul alignment. You don’t need to be “ready” — just willing. Show up as you are. Let the ritual do the rest.

PRIORITIZE SLEEP LIKE SACRED SELF-CARE

Aim to be in bed by 9:30pm-10pm so your body has the deep rest it needs. According to Ayurveda and circadian science, the hours before midnight are the most regenerative for your nervous system, hormones, and clarity.

UNPLUG & DIM THE ENERGY

At least 60mins before bed, step away from screens and stimulation. Lower the lights, avoid scrolling, and invite stillness with:

A calming tea or warm magnesium drink
Journaling or gratitude reflection
Soft music or a wind-down playlist
A nourishing bath, gentle stretches, or breathwork

SACRED SLEEP PRACTICE

Rest is not a pause from the ritual — it is the ritual. Sleep is where your body restores, your dreams speak and your energy realigns. Going to sleep with intention is the beginning of your morning magic.

✨ Clear the clutter around your bed
✨ Clean out drawers or surfaces that feel energetically heavy
✨ Change your sheets — fresh, soft bedding welcomes deeper rest

Your sleeping space is sacred - this is where you rest.

ALARM CLOCK & UNPLUGGING

Place your phone in another room or away from your head on airplane mode. Consider purchasing an alarm clock and use this instead of using your phone - it can be a huge distraction if you don't know how to only use it as an alarm clock.