5 DAYS OF MAGIC HOUR

Fall Equinox | Listening to the Inner Knowing

theme: scribe

/skrīb/

An intentional inward practice of deeply listening, making a record, and awakening to the knowledge that already exists within.

Dates: September 22-26, 2026

Time: 5:55am EDT (30min LIVE call with Nikki)

Each morning weaves together: meditation, breathwork, silence, intuitive movement, morning pages, scribe reflection, and daily intention setting. Part guided, part self-led, allowing space for your own inner wisdom, creativity, and personal practice to gently emerge.

MAGIC HOUR FLOW

Over these five mornings, we will allow the energy of each day to offer another doorway into our morning reflection through SCRIBE, our practice of deeply listening, making a record, and awakening to the knowledge already within.

Meditation · Breath · Intention · Scribe

Tuesday, September 22 — MARS

Fall Equinox · AWAKEN

We begin at the threshold of a new season. Tuesday is traditionally ruled by Mars — associated with courage, action, vitality and the spark that moves us forward. On the Equinox, we honour the balance of light and dark and awaken our five-day practice of SCRIBE.

What is ready to awaken within me?

Wednesday, September 23 — MERCURY

LISTEN

Wednesday is ruled by Mercury — the planet of language, communication, thought, messages and the written word. A beautiful day to deepen into SCRIBE: becoming quiet enough to hear, and giving language to what wants to move through us.

What becomes audible when I deeply listen?

Thursday, September 24 — JUPITER

REMEMBER

Thursday is ruled by Jupiter — associated with wisdom, expansion, meaning and our search for deeper understanding. Rather than reaching outward for more, we turn inward toward the wisdom already gathered within us.

What do I already know?

Friday, September 25 — VENUS

RECEIVE

Friday is ruled by Venus — associated with beauty, love, creativity, pleasure and receptivity. We soften. We make space. We allow ourselves to receive what has been quietly revealing itself through our days of listening.

What is asking to be received?

Saturday, September 26 — SATURN

Harvest Full Moon Yoga Nidra · HARVEST

Saturday is ruled by Saturn — associated with time, structure, boundaries and wisdom through experience. Under the Harvest Full Moon, we gather what has ripened. We honour what these five days have revealed and allow it to settle deeply into the body.

Full Moon Yoga Nidra · Closing

What am I ready to harvest — and carry forward?

MAGIC HOUR FLOW

This 5day Magic Hour will have a special flow with a more ‘inward’ focus. Each morning, the Zoom room opens at 5:45am (EDT) to allow space to settle in before we begin together live at 5:55am with a softly guided 30-minute practice led by Nikki weaving together meditation, silence, intuitive movement and morning reflections through a morning pages and scribe listening practice.

Following the live session, the Zoom room will remain open until 7:00am with music playing for an 30-minute self-led practice — creating space for your own inner wisdom, creativity, and personal ritual to gently emerge.

Part guided. Part self-led. A rhythm of returning to yourself.

Guided Meditation & Breathwork

Calm the mind, regulate your nervous system,

and reconnect to your inner wisdom

Silence

Create space to listen beneath the noise — allowing insight, stillness, and inner guidance to gently emerge.

Intuitive Light Movement

Tap, shake, and gently awaken the body — clearing

stagnant energy and inviting flow.

Morning Pages / Personal Scribe Reflection

Clear mental clutter through stream-of-consciousness writing inspired by The Artist’s Way or personal practice.

What is asking to be written?

Daily Check-In

Connect within a private and supportive Magic Hour community space with daily inquiry reflections and intentions each day.

Weekend Restorative Full Moon Yoga Nidra

Deep rest to integrate and support your nervous system.

Why join The Magic Hour?

Return to what matters most from a grounded, connected space.

CLARITY - Start your day grounded with clarity and calm instead of stress, reactive or distracted

RECONNECT - Slow down! Take time to deeply listen and connect with your inner wisdom/truth

RITUAL - Create consistent morning ritual, sacred space for reflection, alignment, and intention

RELEASE - Let go of mental clutter, old patterns/beliefs align to expansion and possibility

SUPPORT - Feel held and supported through guided rituals and daily grounding

COMMUNITY - Inspired community together in real time with shared intention and presence

MORNING RITUAL

5:30am Rise (Earlier if you like!)

5:45am The Magic Hour Call Opens

5:55am 30min LIVE with Nikki Magic

6:25am 30min Self Led Practice

(we leave the zoom room open with music playing)

What to Bring: Morning Tea, Water, Journal, Oracle Cards

What to Expect: Daily Meditation, Breathing, Journaling and Light Movement

EVENING RITUAL INVITATIONS

9:00pm Evening Rituals | Unplug

9:45pm Bedtime (8hrs Sleep)

Please note: For the duration of our time and hopefully after we are inviting a no phone usage/unplug before our morning magic hour. Please set your phone to airplane before you go to bed and integrate back with intention after our time together.

TESTIMONIALS

Where were you — emotionally, mentally, or spiritually — before joining The Magic Hour?

I seem to be on a continuous journey of unlearning and relearning how to be in a better relationship with my mind, body heart, and spirit.

What shifted for you during the program?

My inner voice got clearer and louder when i got quieter in the Magic Hour rituals.
The gift of time for myself.
Establishing a healthful and heartFUL morning routine.

What truth or inner wisdom was revealed?

The Truth is - all i need to know is already inside of me.
Giving yourself permission to show up exactly the way that you are to feel what is needed to feel.
I am intuitive and that my quality of life depends on my perspective. I keep reflecting back on the idea of what am I choosing to focus on.
I need to go inside before I can go outside
Go slow. Be in rhythm with nature- we can’t always be in production mode.

How do you feel different now compared to when you began?

I feel calmer, more centered and my heart is tender. I feel the Magic within me.
My exhales are deeper- I’m consciously looking for spaces to soften- stillness and nesting.

What part of The Magic Hour experience surprised you the most?

How beautiful it is to start a day with intention and connection to the heart.
I love that when you are ready to receive the messages - they will find you.

What ritual, practice, or teaching created the biggest impact for you?

Inner resource, the heart pocket is magical. I feel safe there and i can visualize anything at this place, and after bring it to reality.
Free flow of writing - it was so freeing to let go of the ‘how should it be’ and just write!

What changes have you noticed in your daily life, morning rituals, or energy during our time together?

Soft energy, creativity is bloomming. Self-trust and worthiness are getting stronger.
My outlook on the day was more positive and mindful. Perhaps a greater sense of presence.

What moment felt the most meaningful or transformative?

The all 21 days of Magic Hour felt the most meaningful gift i can give to myself.
I had a hard time thinking about the magic or gifts that I had. It was suggested that I ask a few friends and seen how they responded to that in the words that they shared about myself was actually quite emotional. Often we focus on the spaces that were lacking, and it was really beautiful to have people see the light that you don’t see. It made me think that we should engage in that activity with each other more often. Healing.

What did you learn about yourself through this journey?

I am Magic, oh yes. ✨️
That you can hold two emotions at the same time. That experiences can be both gentle and hard.

What inner truth, wisdom, or magic did you reconnect with?

Inner truth is all my journeys led me to my heart, my HOME.
That I am a spiritual being having a human experience. Be gentle.

What would you say to someone who is thinking about joining The Magic Hour?

Give yourself the most precious gift, join the Magic Hour 💖
I would say that if you want change, true change, then you need to do something that you’ve never done before. It’s a really beautiful and powerful thing for a group of women to come together in a space where you feel seen and heard. It is a space where heart and humanity connect. How beautiful is that.

What would you say Nikki's 'Magic' is - how has she had an impact on your life?

You create space(s) - whether physical, spiritual or otherwise that allows freedom, permission to recognize the power inside. Your magic is creating the space and then holding it with the person. Scary, joyful, surprising, enlightening, hilarious.
Ready to deliver real talk, big hugs and peals of laughter all in one sitting - to me this is being intuitive and knowing what people need.
How you taught me " When life gives you lemons, make lemonade".
You are a natural storyteller. You are able to organically use your story to teach bigger and deeper lesson.
You are a problem solver you are not intimidated by problems. In fact I’d even say you find joy in them. Any problem is not a negative. For you problems prompt curiosity, and investigation.
You are also an investigator. You help people go deep into all the things. Curiosity gently guides people where they need to go.
You always show up. And you show up in the right ways. Your selflessness compassion and generosity knows how to be there for people. You give love and care, boundlessly.
Your generosity, intuition, kindness, bravery, energy, creativity, and humour.
You see the magic in everyone and everything. You ‘believe’ in people, you KNOW what they are capable of - to me this is a huge difference and I think it comes from your life experience and resilience and the inner work that you have done to tend to yourself with both self compassion and brutal honesty.

BENEFITS OF WAKING BEFORE 6AM

The Time Before 6am Is Called Brahma (Creation) Muhurta “the time of creation” — it is believed to be the most sacred and spiritually charged time of day, occurring roughly 1.5 hours before sunrise.

The Ayurvedic View on Waking Early (Before 6 AM)

In Ayurveda and yogic tradition, this is believed to be the ideal time for:
- Meditation
- Breathwork
- Journaling
- Intuitive connection or reflection

Why it matters: The mind is calm, the energy is pure, clear, light, and the distractions of the world haven’t yet begun. This makes it easier to access deeper levels of insight and clarity.

Waking After 6am Can Increase Kapha Energy

Kapha dosha dominates from 6:00am to 10:00am.
Kapha is heavy, slow, dense, and grounding. While these qualities can be good in moderation, waking up during or after the Kapha window can make you feel:
- Groggy, Sluggish, Mentally dull or uninspired

Early Rising Supports Digestive Fire (Agni)

According to Ayurveda, your agni (digestive fire) is influenced by your circadian rhythms.
Waking early stimulates healthy elimination, improves digestion throughout the day, and aligns you with the body’s natural detoxification cycle.

ARTICLE: RISING BEFORE 6AM

HOW TO PREPARE

This is your invitation to begin before the beginning — to create space, clear energy, and prepare for the Magic Hour.

CREATE YOUR SACRED SPACE

Choose a quiet, cozy spot where you can sit undisturbed each morning. You might include:

A candle, journal, pens/art supplies, blanket, or meaningful object
A cushion, yoga mat, or chair — whatever supports your body
Elements that feel calming or inspiring (plants, crystals, incense, etc.)

BRING A JOURNAL YOU LOVE

You’ll be guided through intentional journaling prompts each morning. Choose a notebook that feels special to you — this could be new or old. I particularly love working in this notebook right now as I sometimes watercolour in it. You can also check out my favourite things link here.

PROTECT YOUR TIME

Prepare you space the night before so you can set your alarm for 5:45am EST and prepare for our live class together at 5:55am EST & 30mins of personal practice after as a non-negotiable date with yourself. Let others know this is sacred time. If you can’t join live, replay recordings at the same time each day to build rhythm.

SET YOURSELF UP FOR EASE

Check your tech (Zoom link, login info, charger)
Prepare headphones or speakers for a better listening experience

BE OPEN, READY FOR NEW POSSIBILITIES

This is a space for reflection, honesty, and soul alignment. You don’t need to be “ready” — just willing. Show up as you are. Let the ritual do the rest.

PRIORITIZE SLEEP LIKE SACRED SELF-CARE

Aim to be in bed by 9:30pm-10pm so your body has the deep rest it needs. According to Ayurveda and circadian science, the hours before midnight are the most regenerative for your nervous system, hormones, and clarity.

UNPLUG & DIM THE ENERGY

At least 60mins before bed, step away from screens and stimulation. Lower the lights, avoid scrolling, and invite stillness with:

A calming tea or warm magnesium drink
Journaling or gratitude reflection
Soft music or a wind-down playlist
A nourishing bath, gentle stretches, or breathwork

SACRED SLEEP PRACTICE

Rest is not a pause from the ritual — it is the ritual. Sleep is where your body restores, your dreams speak and your energy realigns. Going to sleep with intention is the beginning of your morning magic.

✨ Clear the clutter around your bed
✨ Clean out drawers or surfaces that feel energetically heavy
✨ Change your sheets — fresh, soft bedding welcomes deeper rest

Your sleeping space is sacred - this is where you rest.

ALARM CLOCK & UNPLUGGING

Place your phone in another room or away from your head on airplane mode. Consider purchasing an alarm clock and use this instead of using your phone - it can be a huge distraction if you don't know how to only use it as an alarm clock.