NIKKI MAGIC PROGRAM
SEPTEMBER 20TH - DECEMBER 6TH, 2022
CREATIVE, INSPIRED, MINDFUL LIVING
Creative Mindset Soul Coaching Program
Mind | Body | Spirit connection
September 20th - December 6th, 2022
*Limited space
(Open to all curious humans ;)
Nikki Magic is a 10week online program that gives us an opportunity to tune in with what lights you up inside, explore what you value and better understand who you are and how to reconnect with yourself, your magic and the world around you.
Opening up all the senses in a beautiful holistic approach to the mind/body/sprit through a mix of practical mindset and daily retreat practices that support the well being of your physical, mental and spiritual health.
Nikki helps support and guide people towards everyday balance, establishing core values, boundaries, emotional agility, creative intuition & imagination, presence in ordinary moments and daily ritual to unlock their full potential, create inspired action and vibrational matches for what they are manifesting and deepen their relationship with living a life with more meaning and purpose.
This program is for those curious and ready to dive into deep reflective work that creates the environment for inspired action and sacred community to be seen, felt and heard. A safe place to share, grow, heal and transform into a living a life with more meaning and purpose. Together we create a supportive, authentic and real experience so you can thrive, be open to change and meet the specific needs of where you are right now.
Through practical bite size practices of daily reflections, meditation and active listening we continue to expand into living a life that feels aligned with purpose, intention and presence aligned with your deepest heart desires and the ability to shine your magic and create the life of your dreams. If you are longing to dream, willing to transform and curious to live a more conscious life... come play Magic with me. ✨
10 WEEK PROGRAM
September 20th - December 6th, 2022
$3400CAD+hst
Program Includes:
NIKKI MAGIC Welcome Package including: Creative Journal, Intentional Crystal from Nikki’s altar and other surprise gifts of Nikki's favourite things!
2x Weekly Live Group Zoom Meet Ups over 10 weeks (session will be recorded)
Weekly Yoga Nidra Meditation (session will be recorded)
Guided 1 Day Self Retreat
Creative Process MYFUTURSELF Workshop
You. Me. Magical Beings.
Program runs over 10 weeks | September 20th - December 6th, 2022
Tuesday Meetings - 9:30am -11:00am (EST)
Thursday Meetings - 9:30am -11:00am (EST)
Thursday Meditation & Journaling - 6:00am - 7:00am (EST)
**Limited space
Payment Plans available upon request - please DM Nikki
So ... what exactly is Nikki Magic?
Nikki Magic is a combination of all of the things I love and all the practical tools that I use daily to live a Creative, Inspired and Mindful life. I believe that everyone has Magic within them and when we use our own personal supernatural forces to unleash our most authentic heartfelt desires, it unveils the Magic!
In this program we open up all the senses and we find Inspiration, Creativity, Playfulness, Community and Responsibility for our Inner Being. A beautiful mix of mindset and daily retreat practices that support the well being of your physical, mental and spiritual health.
Nikki helps support and guide people towards finding everyday balance, presence in ordinary moments and daily ritual so they can unlock their full potential. Through practical bite size practices of daily reflections, meditation and active listening we continue to expand into living a life that feels aligned with purpose, intention and presence with your deepest heart desires.
THURSDAY 6AM MEDITATION & JOURNALING
6:00am-7:00am - Meditation,Yoga Nidra & Creative Journaling with open circle sharing opportunities.
The early morning Thursday Morning Yoga Nidra Meditation & Creative Journaling with Nikki is an offering to those who have participated in the NIKKI MAGIC program and for those currently in the program that would like to deepen their Yoga Nidra meditation & creative journaling practice. It is a great opportunity to put the NIKKI MAGIC practices into direct experience in a safe and loving community. All sessions will be recorded.
INTRO WEEK - SETTING INTENTIONS
Tuesday, September 20th, 2022
9:30am-10:30am (EST) | Setting Intentions
Gather with Nikki to set intentions for the program and complete onboard reflections sheets before the program begins. If you are joining the Bloom Retreat you will have plenty of time to dive deep into this homework before the program begins!
ONBOARD REFELECTION
September 2022
Reflections of Onboard Worksheets
Setting Intentions for Program
4DAY NIKKI MAGIC BLOOM RETREAT
Bloom Holistic Retreat Centre
South Frontenac, Ontario
September 22nd-25th, 2022
This retreat is highly recommended for those participating in the program!
Join Nikki for a 4day Bloom Retreat at the incredible Bloom Holistic Retreat Centre in Eastern Ontario. A creative mindset retreat that supports wellness, play, creativity, community in healing environments with restorative nourishing practices that support the understanding of 'daily retreat' and inspired living. This magical retreat is a perfect weekend retreat on it's own or an amazing way to kick off the Nikki Magic 10week program to really dive deep into your own personal practice and light up your personal magic!
*Please note: The Nikki Magic Bloom Retreat is not included in the above package it is an add on option.
WEEK 1 - MEET & GREET
Tuesday, October 4th, 2022
9:30am-10:30am (EST) | Meet & Greet 1
Opening Meditation & Setting Intentions
Dream Journey Ice Breaker
Thursday, October 6th, 2022
9:30am-10:30am (EST) | Meet & Greet 2
Opening Meditation
Personal Wellbeing | Wheel of Life
Reflections of Pre Coaching Worksheets
*6:00am-7:00am (EST) | Meditation, Yoga Nidra & Creative Journaling
WEEK 2 - DAILY RITUALS
PART 1
Tuesday, October 11th, 2022
9:30am-11:00am (EST) | Daily Rituals - P1
Opening Meditation
Daily 'Personal Practice', Life Edits
Self-Care Rituals, Meditation
Thursday, October 13th, 2022
9:30am-11:00am (EST) | Daily Rituals - P1
Opening Meditation
Reconnecting to Ease & Exploring your Purpose
Creative MYFUTURSELF Journaling & Yoga Nidra
*6:00am-7:00am (EST) | Meditation, Yoga Nidra & Creative Journaling
WEEK 3 - DAILY RITUALS
PART 2
Tuesday, October 18th, 2022
9:30am-11:00am (EST) | Daily Rituals - P2
Opening Meditation
Understanding your Personal Core Values
and learn how your thoughts, fears, and self-limiting beliefs create your reality.
Thursday, October 20th, 2022
9:30am-11:00am (EST) | Daily Rituals - P2
Opening Meditation
Self Regulation with Emotional Agility
React vs Respond
*6:00am-7:00am (EST) | Meditation, Yoga Nidra & Creative Journaling
WEEK 4 - ACTIVE LISTENING
Tuesday, October 25th, 2022
9:30am-11:00am (EST) | Listening - P1
Opening Meditation
Practicing Compassion with Ourselves and Others
Thursday, October 27th, 2022
9:30am-11:00am (EST) | Listening - P2
Opening Meditation
Connecting to Creative Intuition
Understanding the Whole Body YES
*6:00am-7:00am (EST) | Meditation, Yoga Nidra & Creative Journaling
WEEK 5 - CREATIVE DREAM BUILDING
Tuesday, November 1st, 2022
9:30am-11:00am (EST) | MYFUTURSELF - P1
Opening Meditation
Building a Personal Manifesto
Thursday, November 3rd, 2022
9:30am-11:00am (EST) | MYFUTURSELF - P2
Opening Meditation
Inspired Action & Inspiration through People, Places and Things
*6:00am-7:00am (EST) | Meditation, Yoga Nidra & Creative Journaling
1 DAY SELF RETREAT
Saturday, November 5th, 2022
1 DAY SELF RETREAT
WEEK 6 - REFLECTIONS
Tuesday, November 8th, 2022
9:30am-11:00am (EST) | Retreat Reflections
Opening Meditation
The Art of Being Still & Creativity Beneath the Noise
Thursday, November 10th, 2022
9:30am-11:00am (EST) | Quieting the Noise
Opening Meditation
MYFUTURSELF Goals & Daily Routine
Dream Mapping
*6:00am-7:00am (EST) | Meditation, Yoga Nidra & Creative Journaling
WEEK 7 - MANIFESTATION
Tuesday, November 15th, 2022
9:30am-11:00am (EST) | Manifestation P1
Opening Meditation
Law of Attraction & Sprit Body
Thursday, November 17th, 2022
9:30am-11:00am (EST) | Manifestation P2
Opening Meditation
Creating Environment for Thoughts, Actions, Beliefs and Emotional Well-Being
*6:00am-7:00am (EST) | Meditation, Yoga Nidra & Creative Journaling
*CREATIVE PROCESS WORKSHOP
MYFUTURSELF GOAL
Friday, November 18th, 2022
9:00am-12:00pm (EST)
*This is an optional workshop for anyone wanting to ask live questions with Nikki on how to create a specific goal or idea. This workshop is a great resource for understanding how to move freely in the creative process of birthing an idea and understanding the importance of daily journaling for the FUTURSELF Goal.
WEEK 8 - CREATIVE COLLECTIVE
Tuesday, November 22nd, 2022
9:30am-10:30am (EST) | Mastermind Collective
Opening Meditation
Collective Hot Seat Coaching
Thursday, November 24th, 2022
9:30am-10:30am (EST) | Mastermind Collective
Opening Meditation
Collective Hot Seat Coaching
*6:00am-7:00am (EST) | Meditation, Yoga Nidra & Creative Journaling
WEEK 9 - FUTURSELF MONOLOGUES
Tuesday, November 29th, 2022
Thursday, December 1st, 2022
9:00am-11:00am (EST)
Nikki Magic FUTURSELF Monologues
Wondering what the FUTURSELF Monologue looks like? Visit below see some of the incredible examples.
WEEK 10 - CLOSING CIRCLE
Tuesday, December 6th, 2022
9:30am-11:00am (EST)
Closing Circle
THE COMMITMENT
unleashing your magic...
Weekly Tuesday & Thursday Lectures (3hrs)
Weekly Check-In with the online private group (5-10mins)
Weekly 1hr Drop-In Yoga Nidra Meditation & Journaling (1hr)
Monthly Self-Retreat (1hr-full day)
108 days of MYFUTURSELF Daily Journaling (10-15mins daily)
FUTURSELF Monologue
NIKKI MAGIC Closing Circle
Time Commitment: The NIKKI MAGIC program was designed to take a deep dive into live lectures with Nikki twice a week, self-study/reflective work and weekly drop in Yoga Nidra Meditation Classes to help integrate the work. It is completely up to you how much time you dedicated to the program. The above commitment times are approximate and everyone experiences the daily practice in their own personal way.
Nikki Magic is a combination of all of the things I love and all the practical tools that I use daily to live a Creative, Inspired and Mindful life. I believe that everyone has Magic within them and when we use our own personal supernatural forces to unleash our most authentic heartfelt desires, it unveils the Magic!
In this 10week program we open up all the senses and we find Inspiration, Creativity, Playfulness, Community and Responsibility for our Inner Being. A beautiful mix of mindset and daily retreat practices that support the well being of your physical, mental and spiritual health.
Nikki helps support and guide people towards finding everyday balance, presence in ordinary moments and daily ritual so they can unlock their full potential. Through practical bite size practices of daily reflections, meditation and active listening we continue to expand into living a life that feels aligned with purpose, intention and presence with your deepest heart desires.
WHAT IS YOGA NIDRA?
Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. Yoga nidra or yogic sleep is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation.
iRest® Yoga Nidra is a profound, yet accessible, meditation practice that systematically combines deep relaxation, affirmation, breathing, mindfulness, visualization and self-inquiry to facilitate the integration of body, mind, and spirit. It is guided meditation that is easy to follow and accessible to everyone who is open in finding a deeper connection to true health, healing, and peace of mind.I like to refer to yoga nidra as yoga napping that allows for deep relaxation to deepen your meditation practice.
During Cancer treatment I remember feeling an immense amount of peace and expansion during what most would have assumed to be ‘the most traumatic’ experience of their lives.At the time I didn’t really understand this true peace and creativity flowing through my body but I learned quickly to surrender to it and love my whole self for being alive and welcomed all and any sensations present.It was after treatment that I needed 'iRest' the most - not 'get back to life' so to speak.Truly surrender. Something that became so natural during treatment had quickly drifted away and I didn’t know how to get back to the peaceful bits… the little nuggets of joy and I was craving deep connection and most of all sleep and relaxation.
Yoga Nidra Meditation has given me the tools to understand that during this time I was in ‘awareness’ and the state of ‘pure being’ accepting ‘what is’ and welcoming all that is present with no expectations of changing or fixing anything, just acknowledging that my mind was telling me “I want to live” when in fact “I am alive”.Cancer really taught me to live life day by day and to truly feel emotions as they appear and welcome them in.iRest teaches you to go a step further by welcoming what is present and maybe even ‘inviting them in for tea’.Imagine anger or frustration was present... now imagine welcoming anger or frustration in for a tea party?!Regular practice of iRest, ‘a little and often’ enables you to feel a bit softer, lighter in your day… maybe soften the sharp edges of the ‘daily grind’.
Imagine – Nothing to do… Nowhere to go…
You are healthy, whole, and complete just as you are. Untouched by anything or anyone. Everything you need is within you. Feel that. Feel your true nature - the vitality of your magic in your body.
Yoga Nidra Benefits
Increase vitality
Deep healing and relaxation
Allows your body to rest and reset in 'conscious deep sleep'
Enhance concentration
Emotional and physical healing
Reduce stress
Lower blood pressure
Change habits that no longer serve you
Clear negative thoughts and beliefs
Encourage love and compassion for self and for others
MYFUTURSELF MONOLOGUES
What is the biggest 'YES' of your life?
Steph Magic FUTURSELF Monolgue
Stephanie takes us through a beautiful view of her creative vision of her Bridal Shop through an incredible visual of her watercolouring. Just you wait!
KARA Magic FUTURSELF Monolgue
Kara McIntosh is a contemporary Canadian multi-disciplinary artist who explores the many layers, rhythms and patterns of the natural landscape in an abstracted style already living in her FUTURSELF. Her creative practice begins with curiosity about the multi-faceted contexts of self, place and community. Creating from somewhere deep within, Kara’s immersive process of observation and response is intuitive and closely mirrors her own path of self discovery.
Ali Magic FUTURSELF Monolgue
Dream-scapade with Ali... take a ride on her Dream Parade, she will take you to the Moon and beyond!
Nikki Magic FUTURSELF Monolgue
Wondering about the inspiration behind the FUTURSELF Monologue?
What would it feel like to live to 108? That was asked of me.
I made a monologue/video.. It’s 26mins and it wasn't easy AND it was one of the most creatively beautiful, vulnerable, cathartic things I've done for myself.
I’ve been invited to write my own eulogy before – what I love about working with empowered mindset magicians Catherine and Hina is that it really asks you to get real with the hidden beliefs that live deep within you and it invites you to get real honest about what your deepest desires are and what your willing to do to change.
What is your truth and are you living that in your life right now?
NIKKI MAGIC was created out of dreaming up what we call a ‘C Goal’ in the Thinking into Results program.
A C-Type Goal is something:
You really want;
Lights a fire in your belly;
Causes you to stretch and go beyond where you’ve ever been
Is so big, it scares and excites you at the same time
You have absolutely no idea HOW to reach, you just know you will.
When dreaming of what goal I wanted to set for myself - it wasn’t easy. There is a lot of things that both Victor and I are creating together but I really wanted something for myself. I thought of a million ideas, there’s a lot I want to do with my life and the thing that stood out more then anything was to teach, share and guide others with the tools that I have been so grateful to learn from all of my combined mentors. A program filled with all of my magical tools that help me in the good times and even more important in the challenging times. My ‘life lines’ - the practical tools that in my experience help me live an inspired, creative, joyful, mindful life.
I always knew I was a dreamer (in fact, I was always encouraged by my mother – so from the bottom of my heart, thank you Mom!) but what I’m really noticing and what the NIKKI MAGIC program brought to light is that not everyone finds it so easy to dream.
What I know for sure from my experience on retreat and in the communities of the coaching groups I participate in is that it truly is a gift to create a space where people can speak freely and feel safe to let themselves get lost in the deep desires that live in all of us.
It hasn't always been easy to dream... there are always roadblocks. The ups and downs of life – and trust me, I’ve had my fair share. It's a practice - just like anything and at the end of all of it is the gift to know that it is our birthright to dream the biggest dreams.
In the program NIKKI MAGIC everyone is invited to dream, create and learn how to catch our breathe long enough to know that we create our own reality and that it's possible to change belief systems that no longer serve us.
Everyone is invited to create a monologue of your FUTURSELF and during the first program I was invited to also participate. I joked... "I'll do it for my 108th birthday!" - not fully understanding what I was asking of myself.
108 years is a lot of years when you have had limiting beliefs of living a long life after 2-cancer diagnosis. And although I feel I have broken free of many of these old beliefs and understand none of us have guaranteed time - I am human. Visualizing myself growing old, living a life that is meaningful and full of love and connection tore me to the core - it dug something deep out of me and there were a lot of feelings, emotions and tears.
The soul work that is evolving from NIKKI MAGIC has deeply touched me and I am so inspired by this work. It is a gift and I’m honoured to share through my life experience – it really lights me up and makes every 'shit sandwich' of life's inevitable ups and downs worth going through as we turn our focus to 'the good' in it all. There are people I've met along the way that I can't imagine my life without - so... you heard it from me... I wouldn't change a thing!
I’m sharing the video that I made in hopes that it inspires you to live a beautiful life – no matter what the circumstances.
May we cultivate the magical wonders of witnessing an ordinary world as truly extraordinary unfolding acts of love and kindness in each and every moment.
Special thanks to Molly Magic and to all my loves… my heart, your heart, same heart.
